Picking Up Speed

For the past two years I have been convinced a 10 minute mile was my pace.  This past year I introduce regular speed workouts and I have truly seen a difference over time. TIME being the key word. One track workout did not make me Usain Bolt.  I was intimidated by the social media runners … More Picking Up Speed

Review: 801 Fish

For me, fish are friends AND food. Sorry Dory. Having grown up in the north east, I can’t deny my love for seafood. One of my biggest fears of moving to St. Louis was putting that much space between myself and an ocean. But, the restaurants here do their homework, and lots fly in fresh … More Review: 801 Fish

Napa Favorites

I’ve been totally slacking! I think my post-Napa depression got the better of me. I wasn’t ready to look back on all the amazing food I ate in wine country. Since it was a wedding weekend, there were several preplanned meals, so we wanted to make the most out of our free time. Here were … More Napa Favorites