The First Run Back

The two weeks after my marathon were filled with a wedding in Florida, two work trips, a week long cold and possibly the longest few days at work in my career. Needless to say I haven’t been hitting the gym. Honestly, mentally and physically I just needed a break. Yesterday I hit the treadmill for … More The First Run Back

An Honest First Marathon Review – Tears, Jeers, Fears and the Random Man Who Helped Me Finish

The first thing I want to say for anyone considering or training for a marathon, is you need to take everyone else’s advice with a grain of salt, especially the week before. Everyone has had different experiences, different training and different successes. Don’t let too much advice get to your head. Some people will tell … More An Honest First Marathon Review – Tears, Jeers, Fears and the Random Man Who Helped Me Finish

Reasons for Running Part 2: Run for a Cure Africa #31for31

Whether directly or indirectly, cancer has touched all of us. Family. Friends. Mentors. Children. We are fortunate to live in a country where these men, women, and children are supported by their family, friends, communities, doctors, and organizations. Enter Part 2 – Run for a Cure Africa #31for31 Some people have passion, and some people … More Reasons for Running Part 2: Run for a Cure Africa #31for31